Focus on Foundations Virtual Coaching Registration - September 10 Start
Join The Fat Athlete (Mia Braithwaite, USATF- and RRCA-certified running coach and Size-Inclusive Fitness Specialist) for a 4-week introduction to running - in the body you have now.
Included in the program: step-by-step instruction on form, gear, and more, weekly workbook and journaling materials, and a weekly Zoom check-in.
Cost: $100 for the four-week experience
PayPal invoice will be sent within 3-5 business days, and must be paid before the program begins.
Name (First + Last + pronouns) *
Email address
Describe a little about your fitness journey. *
The Focus on Foundations program involves a one-hour Zoom-based (online) program with written materials and instruction. This program is for beginning runners or runners who are coming back to the sport after a long period of time off. By signing this form, you are acknowledging that you are physically fit enough to participate in an exercise program.
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Discount code?
Thank you for your interest in running coaching with The Fat Athlete! Is there anything else you would like your coach to know before you begin this coaching program?
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