I am sorry but this workshop "Being your own mate" science based mindful self compassion for North Canterbury residents on August 8th is now full.
If you wish to be on the waitlist please let me know by email kate@mindfulnessnc.nz

If you would like to know when the next workshop is going to be then please sign yourself up for the Mindfulness North Canterbury email newsletters http://eepurl.com/cM5NTz or check the website https://mindfulnessnorthcanterbury.wordpress.com/

This fully funded workshop is provided through The Community Mindfulness project https://mindfulnessnorthcanterbury.wordpress.com/the-community-mindfulness-project-2021/