How can I help you set boundaries?

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Your responses are anonymous, so fire away!

When you think about setting a boundary with someone, what feels most challenging? (check all that apply)

starting the conversation

knowing what to say and how to say it

not knowing how they'll respond

not knowing how this will affect the relationship moving forward

Other:

How easy is it for you to spot where a boundary needs to be set in your life?

super easy

super hard

Clear selection

When it comes to boundaries, we need to know how to set them (what to say, etc.), and then we need to put that knowledge into action. Which best describes how you feel?

I know how to set boundaries, BUT it feels hard to actually do it.

I don't know how to set boundaries, BUT if I did, I'm pretty confident I would do it.

I don't know how to set boundaries, AND setting them feels like it would be hard to do.

I know how to set boundaries, AND I set them when I need to.

Clear selection

What's your biggest obstacle(s) around boundary setting? Is there anything that feels like, "Man, if only THIS were easier, I'd feel more comfortable setting boundaries"?

Just a few more questions about how you prefer to learn...

When you sit down to engage with course content, how much time do you typically have?

10 to 15 minutes

30 minutes

1 hour

Other:

Clear selection

Which are you excited to do when taking a class? (check all that apply)

take in informational content (e.g. read something, watch a video)

do guided meditations

use journal prompts

do practical exercises (e.g. in your daily life, do x or y)

Other:

When do you usually engage with course content?

weekdays

weeknights

weekends

Other:

Is there anything else you'd really like to see in a course on boundary setting?

Last question! How likely are you to take a class on boundary setting?

Never would

How soon can I sign up?

Clear selection

Thank you so much for taking the time to do this! Your responses are super duper helpful. :)

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