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Healthier U December Workshops
Please register below for virtual workshops for Stony Brook faculty and staff members presented by Healthier U in December. Please reach out to
healthieru@stonybrook.edu
with any questions.
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The Longest Nights: Navigating Grief During the Holidays at 2 p.m. on Wednesday, Dec. 8, 2021
Yes, I'd like to attend virtually on Zoom.
Wintering: Permission to Rest in Stressful Times at 12 p.m. on Friday, December 10, 2021 (Based on the Book "Wintering: The Power of Rest and Retreat in Stressful Times" by Katherine May
Yes, I'd like to attend virtually on Zoom.
Waiting to Exhale: Breathing Exercises for Relaxation at 12 p.m. on Monday, Dec. 13, 2021
Yes, I'd like to attend virtually on Zoom.
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