2022 Holiday Challenge Registration

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The challenge is October 24-January 6. You need to weigh in at the beginning (October 24-28), Middle (November 28-December 2) and at the end (January 2-6). The goal is to not gain any weight but we will allow 2 pounds to allow for hydration status and clothing differences. You also must scan in at MWC at least 3x per week for at least 9 weeks of the challenge and complete 6 Holiday Healthy Selfies.

Email *

Name

Phone

Are you an EMH Associate

Yes- and I participate in Wellness FIRST

Yes- But I do not participate in Wellness FIRST

Volunteer

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Are you currently a member of McDowell Wellness Center?

yes

No but I would like a temporary $60 Membership (Oct 24-Jan 6)

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Would you like a challenge t-shirt for $15?

Yes

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T-shirt size (unisex)

XXL

XXXL

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Do you agree that this is a voluntary program which may involve strenuous activity and any injuries that you sustain are not the responsibility of McDowell Wellness Center?

yes

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A copy of your responses will be emailed to the address you provided.

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