The goal of this workshop is to help women explore and better understand their personal experience of the phases of femininity within the context of a patriarchal society. This exploration can be uncomfortable for some people. If you experience feelings of discomfort that you cannot manage, we encourage you to seek the guidance of a licensed mental health clinician.
During the workshop we will practice Yoga movements, breathing techniques, and meditation, as well as discuss other wellness strategies. Due to the potential risk of injury when engaging in physical movement such as Yoga, we encourage you to consult with a licensed health care professional before engaging.
By checking the "yes, I agree" option below, I indicate my understanding of the above risks and agree to fully judge my own capabilities with respect to any workshop activity and/or seek medical advice from a licensed health care professional.