Join us for an 8 week session for the Trail Run or Trail Hike Classes in Horseshoe area offered by Vicki Tree Yoga and Wellness.

INFORMATION:
Date: Thursday, May 5th  - June 23rd, 2022 (8 weeks)
Cost: $106.50 plus hst ($120)

CLASS OPTIONS:
A. Trail Run/Walk Class (Thursday evening 6pm - 7pm)
B. Trail Hike Class (Thursday evening 6pm - 7pm)
C. Trail Gentle Hike Noon (Thursday 12:00 - 1pm)


DESCRIPTION OF EACH CLASS:
Trail Run/Walk Class: No need to worry about your speed. The class will divide into 3 groups with various distances (2.5km - 6km options) and speeds. As long as you can run/walk 3km, this class is for you.

Trail Hike Class: Walking only at a pace that suits your needs with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 2 groups to accommodate various speeds and will cover 3 - 4km each week. All levels welcome.  

LOCATION:
Each week we will send you an email on Sunday to let you know where we will be running that Thursday. We run/walk in rain or shine....unless huge winds. The class will always be ON!
Locations will be in the Horseshoe Valley area.

INSTRUCTORS: Virginia Gingras & Erin Jennings with many "helpers" out each week.

Please do not send payment until you are confirmed in the class. First come first serve.  We will send out email.