JULY TRI CAMP: St Catherine's Senior School. Ages 5 -13.  Boys & Girls. Tuesday 16th July - Thursday 18th July 2024. 10 am - 3pm 
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Mixed Sports Camp & triathlon - July 2024
A fun filled 3-day programme consisting of:
✓ Swimming technique & coaching to prepare for open water swimming or triathlon events in swimming pools.
✓ Bike handling & cycling skills for safe and faster racing.
✓ Running technique, drills and fun games to improve speed and endurance.
✓ Transition practice – (the fourth discipline!)
✓ Mixed sports & fun games!



Children will need to bring;

1. Bike in good working condition. Please ensure the tyres have been pumped, the seat is at the correct height and the brakes work!
2. Bike Helmet is ESSENTIAL
3. Running trainers
4. Running kit (shorts, t-shirt)
5. Swimming kit; including swimming hat, goggles and towels (X2)
6. Trisuit (but not essential). OR, spare shorts and a big baggy t-shirt for race preparation
7. Water bottle
8. Snacks
9. Sun hat or visor if hot.
10. Suncream
11. Waterproof if wet!

Please provide children with a packed lunch and additional refreshments – No Nuts
If your child has a medical, please can you provide a photo of your child and the information required for staff on a separate sheet.

DEADLINE = 10/07/24
Payment details; Payment can either be made by BACS; Miss G Vickers, 402315 11405667 or by cash.   £120 FOR 3 DAYS OR £45 PER DAY.
Payment must be received BEFORE Monday 8 July to book your place.
Places are limited and will be based on a first come first serve basis.  
Your sessions will be confirmed once payment has been received.
First name of child *
Surname of Child *
Full Address *
Date of birth *
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SCHOOL YEAR *
Contact phone numbers *
School *
Tuesday 16th *
Required
Wednesday 17th *
Thursday 18th *
Please state any medical conditions *
I give permission to use any photos taken whilst attending the course, for promotional use only. Please sign and date. *
Payment must be paid to book your Triathlon Camp place.  Please pay before submitting this form.  Payment can be cash or  BACS to; Gayle Vickers Limited 402315 11405667
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Please sign and date to confirm all details above are correct. *
GV3 contact details:      gayle@gaylevickers.co.uk.         07787 117508
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