Week 7: Rise 2 Flow 2 Check-in
This form is to submit your weekly development.
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What is your alias? (Same from the surveys.) *
Please indicate for each of the five statements which is closest to how you have been feeling over the last week. Over the last week:
All of the time
Most of the time
More than half of the time
Less than half of the time
Some of the time
At no time
I have felt cheerful and in good spirits
I have felt calm and relaxed
I have felt active and vigorous
I woke up feeling fresh and rested
My daily life has been filled with things that interest me
Clear selection
What did you get out of the Listening content module? What was your main insight?
Did you choose a tool, e.g. reflecting back what you heard, asking for reflection, noticing when you are already composing an answer in your head, doing some level 4 listening? How is it working so far?
Anything else you'd like to share as feedback?
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