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This article talks about a possible health risk of quarantines. Which of those below is that risk?

1 point

Healthy food choices are limited during quarantine.

People in quarantine may lose muscle mass from lack of exercise.

The lack of fresh air can cause breathing problems.

Quarantine can lead to depression and isolation in some people.

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What advice does this article give on having routines during a quarantine?

1 point

Wear comfortable pyjamas every day.

Get enough rest by sleeping late each morning.

Save water by showering twice a week.

Stick to a regular schedule as much as you can.

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What is Claudia Allen’s main advice on using social media during a quarantine?

1 point

Try to stay off of social media if possible.

Avoid social media when you wake up and before bed.

Be careful and use social media wisely.

Write down how much social media you use daily.

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This article mentions some ways to help others during a quarantine. Which of the answers below is one of them?

1 point

Offer vehicle rides to your friends and neighbors.

You could provide a service over the internet.

Invite people who may feel isolated to the park.

You can volunteer to read to patients at the hospital.

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