I provide trainings, workshops, and speaking for: staff teams, gyms and studios, retreats, community events, businesses, non-profits and more. Workshops can be facilitated virtually or in-person.

Topics include (but are not limited to!):

Intuitive Eating:
-Intro to Intuitive Eating for individuals or groups
-How to begin an Intuitive Eating practice
-Why and how to incorporate Intuitive Eating Counseling as a service in your fitness business

Shame-Free Fitness:
-Marketing your fitness programs without shame, manipulation, and weight-loss focused messaging
-Removing weight loss/fat loss from your fitness programming and marketing to create a more inclusive environment
-Navigating tricky conversations with clients and class participants around topics such as: body image/body dissatisfaction, weight loss, Health at Every Size and more

...and more! If you have a specific topic that you'd like to bring as a training or workshop to your group, complete the form below and we can chat about what might be appropriate for you.

Complete the form below. I'll contact you ASAP and we can discuss more details.