JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.
DS Fit Coaching Enquiry
This short questionnaire is an opportunity for you to tell me about yourself and your fitness goals.
* Indicates required question
Email
*
Your email
What are your goals? What would you like to achieve whilst working together?
*
Your answer
What is preventing you from achieving your fitness goals and desired physique?
*
I don’t know what to do
I don’t have time to exercise regularly
I get bored quickly
I struggle with motivation and consistency
I often get injured
I am anxious about going to the gym
Other:
Required
On average, over the past year, how frequently have you exercised each week?
*
0 sessions
1-2 sessions
3-4 sessions
5-6 sessions
Over 6 sessions
Which forms of exercise do you engage in weekly?
*
Nothing
Walking
Running
Resistance Training (weights, bands, machines)
Swimming
Cycling/Spinning
Rowing
HIIT/Tabata/Circuit Training
Pilates/Yoga
Other:
Required
Do you enjoy exercising? If so, which forms of exercise do you enjoy the most?
Your answer
Which of the following do you have?
*
Gym membership
Dumbbell(s)
Kettlebell(s)
Bands
Pull up bar
None of the above
Other:
Required
Do you have any injuries or medical conditions that I should be made aware of?
*
Your answer
How many training sessions per week can you consistently complete on a regular basis?
*
Your answer
Please provide the dates of any upcoming trips (3+ days) or particularly busy periods in the next 3 months.
Your answer
Feel free to share anything else you would like to add :)
Your answer
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. -
Terms of Service
-
Privacy Policy
Does this form look suspicious?
Report
Forms