From 22nd - 26th August I am going to be running a mini course on how to develop emotional resilience and prevent emotional overwhelm.
The workshop will be one practice released every day, a worksheet to go along with that lesson and a group call every evening at 6pm UK time on zoom where you can bring your questions.
And best of all it is FREE.
If you have been thinking about coming along to any of my coaching courses, or this is just an area you know you could do with more support in, this is perfect for you.
Sign up below and I will be in touch soon.