What is a REALNation Accountability Group?
My REALNation accountability groups takes place on a free, private app where my ladies are all doing a fitness program that meets their goals (there are 60+ to choose from), dialing in their nutrition, and checking into a community of real women who are committed to showing up for their health. Imagine a "virtual locker room" filled with women cheering you on and thinking you are amazing each and every day. What's not to love?
Our goal is not to chase a body type or a pant size, but to create a fitness routine that can help you build a body that can DO the things you love and need to do (hiking, twirling your kids, hauling your groceries, etc.) for and with the PEOPLE you love. As your coach, I or a member of my coaching team post daily tips, recipes, videos, articles, mini-challenges, and motivation. As a challenger, YOU post your daily "check-in," which includes a picture of your workout, superfoods, lunch, dinner, daily food log, etc. You can also ask me questions within this group, share struggles, and celebrate wins (and you'll have them!).
Ready to join the party? There is a group of women I just can't wait for you to meet!