Bite-Sized Mindful Healing

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Fabulous to see you here, beautiful.

Bite-Sized Mindful healing is a series with short, to the point videos, where I share with you how to recover from your injury with ease.

Since this is a series for YOU, it's very important to know what you struggle with and what would help you the most.

Please take a few moments to answer these few simple questions.

Thank you xx
Maya

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Dr. Maya Novak
Mindful Healing Expert, Coach, and Mentor
Host of The Mindful Injury Recovery World Summit

What describes you best? *

I recently injured myself (0-6 months)

I have an older injury (6-12 months ago or more).

I've had multiple injuries in the last few years.

I'm not injured - just want to learn.

I'm a health professional and looking for solutions for my clients.

What challenges are you facing right now? *

Mental suffering (e.g. negative thoughts, 'What if...' worst-case scenarios playing in my mind, having a constant inner critic, etc.)

Emotional suffering (e.g. being scared, angry, sad, frustrated, hurt, etc.)

Physical suffering (e.g. having difficulties with movement, pain, etc.)

Other:

Required

What would you like to learn in the new healing series? (The best thing is to write down any and all questions you might have about your situation.) *

Is there anything else you'd like to share?

Your name (optional)

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