1:1 Coaching Application

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Thank you so much for your interest in 1:1 Training!

*I am currently at capacity for training clients. Feel free to complete the app and I will reach out as training spots become available - likely in June! I will reach out in the order that applications are received :) *

Investing in your health + wellness is an incredible step to take in your journey. Please take some time to answer the questions below with as much detail as possible. All information will remain confidential.

Once you submit your application, I will be in touch via email. I look forward to connecting!

First and Last Name: *

Age:

Instagram Handle: *

Email Address: *

How many times per week do you currently workout? *

0-1

2-3

4-5

What are your main fitness goals? Please be as detailed as possible. *

What type of workout plan are you most interested in? *

At Home Workout Plan

Gym Workout Plan

Mix of Both

If you selected at home workout plan, please describe in detail what equipment you have available at home: *

Have you worked with a Personal Trainer before? *

Yes

What draws you to Pray. Train. Grow.? *

Please describe any past or current medical conditions: *

Anything else you care to share: *

Are you willing to show up consistently and recognize that the lifestyle change you desire is ultimately up to you? *

Submit

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