Many people experience a change in routine or a lower mood during the colder months, and it’s important to take extra care of your mental health and well-being this season. During this recorded session offered by the MCPS Employee Assistance Program (EAP), you will learn about proactive and in-the-moment well-being strategies to care for yourself this winter. When you submit the Google Form you will see a confirmation message with the link to access the recording. Please contact the EAP at 240-740-6500 if you have any questions or need further support.