Registration for Integrated Amrita Meditation-20 Training
IAM® - Integrated Amrita Meditation is a short and simple approach to meditation that anyone can learn. It is a powerful way to reconnect with your real center and thereby experience true joy and peace in life. This technique is born out of spiritual leader Amma's deep resolve for our spiritual enhancement and, when practiced with dedication, is designed to bring integration into your life—an integration of body, mind, intellect, and heart. It consists of gentle yoga poses and seated meditation and incorporates movement, breath, sound, and visualization.

IAM-20 is carefully and specifically designed for working people and takes just 20 minutes a day to practice.  

It is suitable for people of all faiths; it is not bound to any religious or spiritual belief system.

Next scheduled class:  Sunday, April 24, 2022 from 1:30 pm to 4:30 pm US Eastern Time

Location:
MA Center, Washington, DC
9109 Harrington Drive
Potomac, MD 20854

Instructors: MA Center DC IAM Instructors.

Cost: $10 per person is the suggested donation. (No one will be turned away due to lack of funds.)

Payment: At MA Center DC

What to bring: mat or towel, double mask or single N95 or KN95 mask, water bottle

Health and safety: We must all remember that the health and safety of all who wish to attend this training should remain uppermost in our minds and hearts.

These protocols were prepared in consultation with medical professionals, along with an examination of the CDC guidelines. In addition please adhere to county and local guidelines.

If you feel sick, have a fever, or have been exposed to anyone who tests positive for COVID-19, you should not attend.

Everyone must wear their mask at all times. Masks need to be properly fitted over the nose and mouth, N/KN 95 or double masking is recommended.  

Everyone must maintain social distancing.

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Disclosure Statement
IAM® – Integrated Amrita Meditation Technique

Thank you for your interest in the IAM - Integrated Amrita Meditation Technique (virtual) course. We hope you will enjoy your experience. There are a few preliminary matters we wish to share with attendees. Please indicate that you have read and understood these matters before you take the meditation course. While the course is offered at no charge, in order to register for the class, there is a requirement to sign the Disclosure Statement in the section below:


YOGA POSTURES. Please do not do any postures outside of a pain free range of motion. This means that you should not strain yourself or do any posture that might cause you pain or aggravate an existing injury or condition. In particular, if you have

Neck or back injuries, do not perform those postures which put pressure on your neck or back.

Hypertension or any breathing disorder, do not do the fast breathing exercise

If you are pregnant, please do not do any of the exercises but visualize them instead.

CONFIDENTIALITY. We ask you to keep the contents of the Course and the handouts in confidence. The reason is to preserve the integrity of the teachings and methods. All of our instructors have been rigorously trained. If students with only a little experience try to teach the Course, its integrity and its effectiveness will be compromised.

NO PHOTOS OR RECORDING. We request that no photos or recording of any type occur during the Course. There is strictly no recording of the course. This includes taking photos, audio or video recording, or screen shots.

DO NOT SHARE ONLINE: I agree not to post the handouts or any part of the meditation on any website or social media including, but not limited to, Facebook, Instagram, WhatsApp, YouTube, etc.
By your reply to the above, you have confirmed your acceptance of this Disclosure Statement. Thank you for your understanding and cooperation.

I have read and understood the above Disclosure Statement. I agree to keep the contents of the Course and the handouts in confidence. This means, DO NOT share any materials or handouts with others, teach others the technique, or post IAM course information on any website or social media site including Facebook, Instagram, WhatsApp, YouTube, etc. I also understand that there is strictly no recording of the program, this includes taking photos, video recording, screen shots, audio recording, etc.

Please respond by submitting this registration form with the following information:
I AGREE (enter your Full Legal Name) *
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I would like to be subscribed to the IAM Americas monthly newsletter from IAMamericas@ammagroups.org to receive information about IAM, including upcoming IAM Courses, Refreshers, and Guided Sessions.
About Amma
Mata Amritanandamayi Devi or Amma is founder of Embracing the World, MA Center, AIMS Hospital, and Chancellor of Amrita University. She is known around the world for putting compassion into action. https://youtu.be/l9MYmWka0PQ .
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About the MA Center DC
This program is an offering of the MA Center DC. To learn more about the center, please go to https://amma.org/groups/north-america/macenter-washington-dc/about .
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