Innermost: Mental Health Survey
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Email *
Which gender do you most identify with? *
When is your birthday? *
MM
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DD
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YYYY
How would you rate your mental health out of 10? *
Terrible
Fantastic
Do you find your mental health has taken a toll during lockdown? *
Generally how often do you exercise? *
Do you find that exercise has an effect on your mental health? *
Do you find your mental health changes with the seasons (e.g. feeling low during winter months) *
Do you feel comfortable discussing your mental health with friends or family? *
Do you know a family member or friend that struggles with their mental health? *
Do you believe nutrition may have the potential to affect your mental health (either positively or negatively)? *
Have you ever considered taking supplements to improve your mental health? *
Do you think your job affects your mental health? *
How often do you find yourself worrying about the future? *
Which of the following currently causes you the most anxiety/stress? Please pick one. *
On average, do you feel you get enough sleep? *
How often do you use social media? *
Do you feel comfortable with your body right now? *
Do you feel you give yourself enough personal time to enjoy hobbies and interests? *
If you have been working from home during lockdown, have you found this has affected your mental health? *
Do you think the lockdown being removed will improve your mental health? *
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