We are so excited you've made the decision to invest in yourself right now! Russ and Kylie have designed this wellness wheel assessment exclusively for you, our Well Walk family.
It works like this. You respond to each question, ranking yourself on a scale of 1 to 5 and click submit.
We analyze your results and give you a score for each of the 8 dimensions of wellness and put them on a wheel (scroll down for image). Then, we'll send you some feedback on what you are doing well and suggestions on where you might consider making some changes to balance out your overall wellness. That's it!
REMEMBER- there are no right or wrong answers. Be honest with yourself and where you are right now. We promise, no judgment here :) However it ends up, we've got your back and are here to support you in either getting that wheel back rolling, or simply keeping it going.