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A Matter of Balance at Senior Citizens
Do you have CONCERNS ABOUT FALLING? This face to face program emphasizes practical strategies to manage falls. Register and learn to view falls as controllable; set goals to increase activity; make changes to reduce fall risk at home; exercise to increase strength and balance.
Classes will be taught by Su Ling Bournavil and Christina Swallows.
Class dates: November 15, 17, 22, 29; and December 1, 6, 8, and 15.
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Face to Face at Livingston Senior Citizens Center
Name
*
Your answer
Email
Your answer
Phone Number
*
Your answer
What Concerns do you have about this program?
Your answer
Is there a date you know you
cannot
attend? All classes start at 9:30 am
*
November 15
November 17
November 22
November 29
December 1
December 6
December 8
December 15
I plan on attending all sessions.
Required
How do you describe yourself?
*
Female
Male
Prefer not to say
Other:
What is your Ethnicity
*
Hispanic
Non-Hispanic
What is your race?
*
American Indian/Alaskan Native
Asian
Black/African American
Native Hawaiian/Other Pacific Islander
White
More than 1 race
Other:
Thank you for registering for the face to face Matter of Balance program at the
Livingston Senior Citizens located at 1513 Bradford Hicks Dr, Livingston, TN 38570.
For more information contact Christina Swallows;
ccarr1@utk.edu
or 931-823-2735.
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