Senior Goals-2021-22 Season

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All Senior swimmers are encouraged to fill out a goal form for the Short Course season. This is mandatory for all Senior 1 swimmers. Senior 2 swimmers are highly encouraged to fill out a form.

Name *

Email Contact (recommend adding to Team Unify) *

Cell Phone Contact for Group Text (optional-will use the Group Me app)

One thing that I will bring to DART to make our team and group better. *

Three things I would plan to focus on in practice this season to help me improve. *

Three things this season I think that group can focus on to make DART better. *

Practices I plan to attend this season. *

Monday Afternoons

Tuesday Afternoons

Wednesday Afternoons

Thursday Afternoons

Friday Afternoons

Wednesday Mornings (starting in October)

Friday Mornings

Saturday Mornings

Required

Goal Interval for 20x100 freestyle *

Goal Interval for 10x200 IM *

Goal Interval for 12x100 Kick *

Three events that I plan to focus on (include goal times.) *

Meets I plan to attend (September-December) *

September 25-Super League Meet in Folsom

September 26-WAVE Meet in Napa

October 15-VACA Meet (Distance Events)

October 16-17-VACA Meet

October 23-24-Orinda Senior Meet

November 6-7-PASA Invitational

November 13-14-Thunder Coast C/B/A+ Meet

December 3-5-Arizona Holiday Festival

December 11-12-DART (14 and under meet)

December 11-12-San Ramon or Santa Rosa Meet

Required

I plan to attend the Senior Group Training Camp in Winters on September 18. *

Yes

I am interested in attending dryland workouts at Pinnacle Fitness. *

Yes

Not sure

Other:

Three Goals for the year outside of the pool. *

Submit

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