Mindful Miles Coaching Inquiry

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We're thrilled to get to know you! Please answer the following questions so we can assess your needs and evaluate which coach on our team will be best suited for you. Upon completion of this application, our team will reach out to schedule time to discuss if Mindful Miles would be the best fit.

Please note that this form is not a commitment to coaching for either party. It is simply an inquiry to learn more and set up a free consultation.

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What is your first and last name? *

What is your email address and instagram handle? *

Would you like to be added to our email list?

Yes, please!

I'm on it and it's great!

No thank you

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Please share your age, what you do for a living and where in the world you are! *

What type of coaching are you interested in? Select all that apply. *

Nutrition Coaching (sports fueling + performance, ED recovery, body image, intuitive eating)

Run Coaching (first time runner, specific time or distance goal, general support + guidance)

Off Season Coaching (cross-training, peloton, weight lifting, light running)

Mindset (goal setting, performance anxiety, confidence, limiting beliefs, etc..)

Required

How did you find out about Mindful Miles?

Sara Hayes (@iamsarahayes)

Dr. Annie Tita (@annietitamd)

Jen Rudin (@rudinj)

Taylor Merloni (@taylormerloni_nutrition)

Ally Pesta (@allyraepesta)

Other:

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Tell us about yourself. What prompted you to reach out? *

Have you ever worked with a coach before? If yes, tell us a bit about that experience. If no, please share why not. *

What are your biggest challenges when it comes to running, wellness and movement in general?

What goals do you have when it comes to running, wellness and movement in general?

What do you think you need most in order to achieve your goals? (check all that apply)

Accountability, motivation, consistency

Education and guidance

Community and connection

Inclusivity, LGBTQ+ visibility

Nutrition support (ED, body image, sports performance, general support, etc..)

Other:

We are a safe space for all runners with coaches who support and embody inclusivity including, but not limited to: all body types, BIPOC, LGBTQ+, ages and all backgrounds.

Please check here if you’d like to share more in our consult about your background so we can support you best.

Right now, do you have any specific health concerns such as illness, pain, eating disorder, injuries, etc?

Because we offer so much more than "just" run coaching, Mindful Miles isn't for everyone and we're honest about that!

The Movement, our group coaching membership, is $125/mo and our individual services start at $369/mo.

After your free consultation, if we find that it's a mutual fit are you willing to make a physical, mental, and financial investment in your health and wellness?

Absolutely, I'm ready to invest in myself!

Probably! I have some questions first.

No, I'm not ready.

Required

Did anyone refer you, if so who?

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