Cultivating Self-Love Meditation
Join us on the rooftop for a guided meditation and community conversation on cultivating self-love.

We will explore mindfulness, breathing, and creative ways to nourish ourselves in the midst of change and uncertainty. Each week, we will reflect on a new theme to support personal growth, resiliency, continual hope, and a renewed sense of peace.

This 6-week series will be led by Maria Borghoff, meditation teacher and reiki sound therapist at Rhythm Art Yoga.

WHEN: Tuesdays at 7:00 PM starting August 18th

WHERE: Grow + Gather 900 E Hampden Ave, Englewood CO 80113

$10 for drop-ins or $50 for all six classes.

Use the following form to secure your spot in the group. Please submit payment via PayPal (maria@rhythmartyoga.com) or Venmo @rhythmartyoga before class begins.
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Email *
Name *
Please mark all dates you plan to attend the 7:00 PM meditation and community conversation. *
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Personal information (optional) - Please list anything essential that will help Maria understand your needs (i.e. injuries, physical limitations, level of experience, and/or personal questions about meditation). All of your information will be kept confidential. You may also contact Maria directly at maria@rhythmartyoga.com
Liability Waiver - By participating in a group class, I accept full responsibility for my own health, safety, and well-being. I understand that the services provided by Maria Borghoff of Rhythm Art & Yoga LLC are not intended to diagnose illness/disease and are not a substitute for medical care. I understand that these services include verbal instruction and I agree to openly communicate about my personal comfort level in order to prevent harm. *
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