Great to have you here for The Doughnut Diet - FREE 7 Day Flexible Eating Challenge 🍩, where I will be teaching you the system I use for losing fat 💪 while still being able to include junk food 🍕.

🎥 I will be emailing you a short video (most are a little over 5 mins or so) each day over the duration of the seven day challenge.  To make things easier, I’ve provided notes for each video too, that you can download.  So please check your inbox daily!  

✏️ Each day, I'll be setting you a few very short tasks to do (it'll only take 5 mins), so please keep on track and complete the daily tasks! It's all important for teaching you my method for losing body fat 💪 without cutting out junk food! 🍩