FITNESS AND NUTRITION COACHING APPLICATION

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Are you ready to take the next steps to become the best version of yourself?... Lets get started!!

Email *

What is your full Name ( please also include your FB name and/or IG handle) *

What is your phone Number ( this allows me to contact you for consultation via WhatsApp only ) *

What is your Age

What is your Primary Fitness goal *

Whats the Biggest thing holding you back from reaching that goal *

Are you currently Training in the gym or at home *

Gym

Home

Both

Neither

What are you most Intrested in applying for *

1-1 ONLINE ELITE personal Fitness and Nutrition coaching with Dawn

THE PHOENIX METHOD GROUP COACHING ( STANDARD)

THE PHOENIX METHOD + 1-1 NUTRITION COACHING ( PREMIUM)

PLATINUM HYBRID 1-1 ONLINE COACHING + In PERSON PT

Please tell me your activity level ? *

sedentary ( less 30 minutes per day of intentional exercise, you are considered sedentary)

light active (30 minutes per day of intentional exercise,)

Active ( active job on feet alot e.g. waitress, mailman Plus 50-60 mins of intentional exercise per day)

Very active Spending most of the day doing heavy physical activity plus 1-2 hours or more intentional exercise

You will need to be mentally committed to making wholesome lifestyle changes. There is of course a time commitment involved - You must be willing to exercise for at least 30 minutes 4+ days a week and devote time to dialing in your nutrition. However, the time commitment is minimal; the mental commitment is everything. How bad do you want it? *

How are you approaching this application? *

Ill do whatever I need to accomplish my fitness goals

My budget is tight but im ready to invest in myself

I have less than £100/$200 per month to spend I just need something basic

BOOK YOUR FREE 15 Min DISCOVERY & CONSULTATION CALL HERE

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