5 Week Firestarter
Thank you for your interest in our FIRESTARTER program!!

The 5 Week Firestarter program is an easy-to-follow plan to light a fire under your metabolism, motivate you and help you to lose body fat. While making lifestyle changes for LONG TERM success!

To reserve your spot in the program, I want to remind you:
- I made the plan to be SIMPLE to follow, but that doesn’t mean it is easy.
- I don’t want you to sign up if you can’t give YOURSELF your FULL attention for the next 5        weeks.

You will need to:
o Read through your welcome package. Entirely!!
o Attend the mandatory kick-off meeting
o Do your weekly or daily food prep
o Follow the menu plan as laid out
o Attend weekly meetings
o Workout a minimum of 4 days per week
o Get 7 + hours of sleep every night
o Do not eat within 3 hours of bed time
o Avoid alcohol (Repeat after me: If I indulge, I understand it WILL slow my progress)
o Be patient, be reasonable, and be kind to yourself
Does that seem like A LOT?
Well, guess what?!
Its SIMPLE, but not easy.

I won’t lie to you … this plan requires commitment. You will need to make YOU and the program your priority. The TnT 5 Week Firestarter requires a PROMISE to yourself.

WHAT'S INCLUDED
* 5 weeks of Igniter workouts
* Easy to follow customized meal plan
* Weekly accountability meetings with body composition check in
* Recipe book 
* Access to private Facebook group for support and additional information

The cost of the Firestarter program:
$399.99 
*Member pricing $149.00 plus regular monthly fees

Kick off meeting: Thursday April 18 @ 6:15 PM 
Registration closes April 17 @ 5:00pm

Program runs April 22 - May 24, 2024. 
Weekly FIRESTARTER meetings: Tuesdays @ 7:15 PM (Starting April 22) 

To complete your registration, please fill out the form below.  We are excited to be part of your journey. 



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