Summer 2023 Intro to Strength Camp

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Where: Chuck Van Hecke Center at Muscatine High School
When: Mondays and Wednesdays from 9:00-10:00 am
Dates: Starting Monday, June 12th and ending Wednesday, July 19th (No camp the week of July 3rd)

Cost: $60 - Cash, Check payable to Muskie Strength or Venmo @MuskieStrength
Registrants will receive a t-shirt and jump rope before the end of the camp.

This camp will be instructed by a Certified Athletic Trainer (ATC) and Certified Strength and Conditioning Specialist (CSCS), as well as the high school strength and conditioning coach. With their commitment to helping you be the best that you can be, this program is designed to prepare middle school athletes to enter the high school athletic programs. It is also a great introduction to the high school weight lifting program. The program is designed to improve your performance and reduce the risk of injury. The Intro to Strength and Conditioning Camp will focus on proper form and technique, progress athletes from body weight to weighted exercises on an individual basis, improve sprint speed, overall quickness, and agility for enhanced directional changes, body control and balance, and strength and power for more enhanced game play.

Please email with any questions:
D.J. Hawkins - dj.hawkins@mcsdonline.org
Nicole Calvert - Nicole.Calvert@rockvalleypt.com

Email *

Camper Last Name: *

Camper First Name: *

What grade will you be going into for Fall 2023? *

7th Grade

8th Grade

9th Grade - If not working out with their HS sport.

Emergency Contact Name and Number *

What size T-Shirt do you wear? *

XXL

Youth S

Youth M

Youth L

Youth XL

Informed Consent *

I understand by enrolling in the 2023 Intro to Strength Camp that the Muscatine Community Schools and the Camp Coaches will NOT assume responsibility for accidents incurred as a result of participation in this camp. By enrolling the parent attests that the registered athlete is in good health and able to participate in the physical activity of a strength program. In the event of injury or illness, the camp coaches will contact the parent / emergency contact immediately.

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A copy of your responses will be emailed to the address you provided.

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