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QuaranTEAM Challenge Week 5
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Email
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Name
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Team Captain
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Coach Jessica
Coach Joe
Coach Patty
Coach Stan
Coach Zach
Protein
*
1 pt
0 pt
Protein (7 days)
Zoom x3 (days) HWOD x5 (days)
Stretch 10 min (5 days)
Water (7 days)
No Tech (1 hour) (7 days)
FB Group Post (7 days)
Reach out to a friend (4 days)
1 pt
0 pt
Protein (7 days)
Zoom x3 (days) HWOD x5 (days)
Stretch 10 min (5 days)
Water (7 days)
No Tech (1 hour) (7 days)
FB Group Post (7 days)
Reach out to a friend (4 days)
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