Get a preview of what we do and who we are! Join Ashleigh, PA-C, Habits and Mindset Health Coach and Marlee, RN, C-IAYT, for a 60 minute workshop on the foundations of wellness. We will break down the basics of improving and maintaining a healthy body and mind. This workshop is jam-packed with simple and effective strategies for improving the quality of your day to day life and just scratches the surface of what we offer in a full six-week program or 1:1 coaching.
Date: Tuesday, 6/20/2023
Time: 9 am- 10 am
Location: Webster Parks and Recreation, 1350 Chiyoda Dr, Webster, NY 14580
Cost: $10
Free Child Watch available!