Daniel Saunders Personal Training Questionnaire
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Name *
Date of birth: *
Address *
Contact number *
What is the main goal you would like to achieve from personal training? *
How many hours a weeks do you currently work? *
How active is your job (rate 1-5) 1 = Low / 5 = High
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What is your sleep routine like? Wake up time & bed time?
Any injuries or medical conditions that I should be aware of? *
How would you rate your current eating habits? (1 being poor and 5 being great) *
Are there any exercises or activities you like to do? If so, please specify. *
Are there any exercises which you don't enjoy doing? *
With your fitness/health goals. What would be a big win for you, something you would rate 11/10? *
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