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Coaching Sessions on Meal Planning Info Form
I'm so glad you're interested in getting some coaching in planning healthy, easy meals for your family on a budget! This form will give me an idea of your goals and what I can help you with. Don't stress about any of the questions- we can always modify or clarify!
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* Indique une question obligatoire
Adresse e-mail
*
Votre adresse e-mail
Your Name
*
Votre réponse
Tell me more about your goals for these coaching sessions.
*
Votre réponse
Rate which of these factors are most important to you.
Most important
Pretty important
Eh, could go either way
Not very important
Don't really care/need this
Learning to create a meal plan
Becoming more efficient at planning out the meals
Better nutrition/healthier meals
Strategies to make meal prepping/getting food on the table easier
Learning how to meal plan/prep with my family's unique set up
Lowering my food bill
Most important
Pretty important
Eh, could go either way
Not very important
Don't really care/need this
Learning to create a meal plan
Becoming more efficient at planning out the meals
Better nutrition/healthier meals
Strategies to make meal prepping/getting food on the table easier
Learning how to meal plan/prep with my family's unique set up
Lowering my food bill
Effacer la sélection
What is your "Why"?
*
In as much detail as you can, tell me why you want to improve in the area of meal planning!
Votre réponse
How motivated are you feeling about this process?
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Don't really want to do this but I probably should
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I'm so excited I can hardly stand it!
Complete this sentence: "I feel successful when...."
*
For example: Checking off a list. When others recognize my hard work. When a problem gets fixed. Etc.
Votre réponse
Complete this sentence: "I feel like I've failed when...."
*
For example: I feel like I got nothing done. No one says thank you. I didn't do what I said I would do. Etc.
Votre réponse
Name some "little" things you really like to do!
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For example: a nice cup of coffee, being outside, certain smells, a bath, a clean kitchen, etc.
Votre réponse
On a scale of 1 to 10, how would you place your cooking skills?
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I may be able to boil water
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I'm a pro chef, dude
On a scale of 1 to 10, how would you rate your current meal PLANNING skills (creating the plan for what food you'll have)?
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I don't plan
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I'm a meal planning ninja
On a scale of 1 to 10, how would you rate your current grocery shopping/food acquisition skills?
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I feel lost in the grocery store
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I'm very comfortable shopping for groceries
On a scale of 1 to 10, how do you feel about how much you spend on food currently?
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We spend waaaaaaaay too much
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I do a victory dance when I see my grocery reciept
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