AFA Free Coaching Call

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Welcome and thank you for taking your first step towards pursuing a healthy active life. This questionnaire will help me understand more about you and how I can help you get to your goals. Please fill this out to the best of your abilities and I will contact you to share more about our programs!

1. What's your first, last name? *

2. What's your email? *

3. What's your Phone # *

4. In a year from now, what does accomplishing your goals look like?? (please be specific, such as more confidence, dream job, more energy, your goal weight, body fat percentage, etc) *

5. How much progress towards your fitness goals did you make this last month? *

6. What roadblocks are slowing you down from attaining your dream body or health goals? *

7. How is your health and fitness progress going? (Most are in one of 3 places) *

*Poorly (zero to little progress)

*Struggling (some progress, but not as fast as you like)

*Successful (good progress, just looking to sustain it)

8. If you could begin making fast progress towards your health and fitness goals, would you be interested? *

*Yes

*No

*Maybe

9. WHY do you want to achieve these goals? Be Specific. (Ex: I want to be able to run with my kids, I want to feel confident, I'm tired of feeling tired, etc.) *

On a scale of 1-5, How important is it for you to achieve your goals right now? *

Not so Important

Very Important

10. How will achieving your goal change your life? (Please be specific) *

11. What kind of help are you looking for right now? *

Structured Workout Program (Group training, Bootcamp classes, Fitness App )

Nutrition Meal plan

Accountability & Encouragement

All of the above

How did you hear about us? (AFA) *

Submit

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