Search Inside Yourself (SIY) at UC Berkeley

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About the program: The Search Inside Yourself (SIY) program is two full days of personal and professional development focused on building healthy mental habits for sustained high performance and wellbeing. Developed at Google and based on the latest in neuroscience research, the program teaches attention and mindfulness training that build the core emotional intelligence skills needed for effective leadership.

About the organizer: Aaron Culich is staff at the Social Sciences D-Lab and is a Certified Teacher for the Search Inside Yourself program.

FAQ: YES! There Is there a virtual (Zoom) option!

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Please sign me up for announcements about upcoming workshops! *

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How did you hear about this workshop? *

Would you like to organize an SIY workshop for your group or organization?

If you're interested in helping organize a workshop here on campus or across the UC system I'd be happy to have a conversation with you about how we can do that. The ideal group size is between 20-60 people, and as large as 100 or so.

Yes, please contact me about how to organize a workshop!

Yes, I'd like to schedule a 1-hour lunch & learn session about SIY

Yes, I'd like to schedule a 60-minute or 90-minute workshop for my next event

Yes, my group is small and I'd be interested in organizing a workshop together with a few other groups

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Ideal time for scheduling a future workshop

The program is designed as two full days (9am-5pm) and is the experience we most recommend, however we un

Weekends (2-full days)

During the work week (2-full days)

Friday/Saturday (2-full days)

4 half days during the day

4 half days during the evening (night school)

6 two-hour modules over 4-6 days

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