Capacity Check: Do you have the capacity to create what you want?
Hello! In our time and attention-starved culture, it is common to have your capacity siphoned by things that ultimately take you further away from where you want to go. This quiz was designed to take a snapshot of your current capacity to create what matters most to you, and where you look to start reclaiming your capacity. 

Be as HONEST as you can. It is important to know WHERE you currently are in your creation process, so you can take the appropriate action, or your next BEST step. 

At the end of the quiz, you will be given an opportunity to receive my free recommendation on your next BEST step, based on your answers. When you submit your answers, you will receive your score, which is a snapshot of where you are now. 
First Name *
Which scenario BEST FITS your situation right now?
5 points
Column
I know what I want to create, and I'm pretty sure how to get there, but I don't have the time/energy/money to get there.
I know what I want to create, but I don't know HOW to get there.
I don't even KNOW what I want anymore.
Clear selection
Which one describes how you most often feel when you wake up in the morning? 
6 points
Column 1
Exhausted, depleted
Ready to go
Dreading the day
Frustrated with my life
Clear selection
Do you find yourself feeling reactive towards others, whether you show it or not?
10 points
Maybe
Often
Sometimes
Seldom
Rarely
Not at all
Clear selection
Do you find yourself seeking comfort in food, drink, or other substances?
10 points
Maybe
Often
Sometimes
Seldom
Rarely
Not at all
Clear selection
Are you able to practice self-care regularly?
8 points
Maybe
Often
Sometimes
Seldom
Rarely
Not at all
Clear selection
Are you able to prioritize what is important to you by saying "No" to things that are less important?
10 points
Maybe
Often
Sometimes
Seldom
Rarely
Not at all
Clear selection
Are you going through (or possibly avoiding) any major transitions in your life? Check all that apply.
10 points
Column 3
Break up or Divorce
Grieving the ending/death of something
Moving to a new place
New Job/Relationship/Status
Menopause
Not that I know of
Clear selection
Would you like me to make a recommendation based on your score of what your next BEST step is? If so, please provide your email and I'll follow up with you. 
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms