NPHS 2021 Summer Strength & Conditioning Sign Up

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*YOU ONLY NEED TO FILL THIS OUT ONCE!

*We will use this information to help decide the number of rotations needed in each lifting session for the summer.

Summer S & C Times

Monday-Tuesday-Wednesday-Thursday

June 7th thru July 30th

6:30-7:30 JR/SR Boys

7:15-8:15 FR/SO Boys

7:45-8:45 JR/SR Girls

8:30-9:30 FR/SO Girls

9:30-10:15 Open

10:15-11:00 Adams Middle School

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Last Name

First Name

Gender

Female

Male

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Grade (Fall 2021)

Freshman

Sophomore

Junior

Senior

8th Grade

7th Grade

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Teams Participating on in 2021-2022 (Mark ALL that apply)

Football

Volleyball

Softball

Boys Tennis

Girls Golf

Cross Country

Boys Basketball

Girls Basketball

Wrestling

Swim & Dive

Track & Field

Boys Golf

Girls Tennis

Girls Soccer

Boys Soccer

Pacers

Cheerleading

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