Hey, you're pretty neat for making it this far.
Please quickly fill out this short questionnaire so I can get back to you as soon as I can!
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Email *
What is your First and Last name? *
How old are you? *
What is your phone number? *
What are your hobbies (Or are there any you want to get into?) *
What do you do for a living? This will allow me to understand what you may need to help you in day to day life. *
What is your current weight and height?
How many days a week are you planning to workout?
What are your fitness goals for the next 3-6 months? Fat loss, muscle gain, nutrition adjustment/understanding, mindset, etc.
What would you say is your biggest struggle holding you back from achieving your goals? *
Rank your weight lifting experience level  *
How is your relationship with food? Have you ever had an eating disorder or do you struggle with eating the correct amounts? If so, why (if applicable) *
Are you familiar with how to track your macros/calories? My programs use MyFitnessPal and my clients who do use this have much more success than those who don't. *
Why do you want to commit to your fitness goals? Is it purely aesthetic? Will it improve your relationships or your self worth? *
To be considered for 1-on-1 training, I do screen all potential clients with a phone call. This can take anywhere between 15-30 minutes. Is this something you are comfortable with? *
I know that I have the knowledge to help you change your life and make an impact on your journey. At the end of the day, your journey is your own, and you can only get the juice that you squeeze. With this program, I make it custom to you, based off of what you answered here and what we discuss on the phone. I am here to support you and keep you on track, but I cannot be there in person to ensure you're following the program. Starting this is an INVESTMENT into yourself. Are you ready to take that step and really believe in yourself? *
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