Morning Beginners' Yoga Flow
Welcome to Federation of Families' Beginners' Yoga Flow

Begin your day with a beginners Yoga Flow activating the body’s natural restorative power to invigorate you as you meet the day. Although the body is rested, it can feel stiff from the night’s inactivity.  This morning practice allows the body to gradually awake, improve mobility and bring about clarity and relaxation to take with you throughout the day.

ALL are welcomed, no prior experience needed.

June 21st, 2022 10-11 AM
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First name *
Last name *
Age *
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Have you participated in any of the Federation of Families activities before? *
Are you part of one of Federation of Families programs? *
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Are you the parent or caregiver of a youth in one of the Federation of Families programs? *
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 Once you submit this registration, you will receive a confirmation copy via a Google Forms email. Included below is the ZOOM link. Make sure to add it to your calendar. Then, on the day and time of your activity, simply press the link below, and it will take you to the Zoom activity. MAKE SURE TO ADD THIS ACTIVITY TO YOUR CALENDAR: 6/21/22 10-11am.  Join Zoom Meeting https://us02web.zoom.us/j/84834154613?pwd=R3RUeGhKMVpZeGRIK2JYQ3lzWll4dz09 Meeting ID: 848 3415 4613 Passcode: 757737 *
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A copy of your responses will be emailed to the address you provided.
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