Acroyoga teacher training course taught by Lucas Nunes and María Escudero. The course is aimed at those who work to move with awareness and want to expand their knowledge and possibilities for the body and mind, either to teach or for their own personal practice and evolution.

Sometimes we feel that the practice of yoga takes us deep inside and, as a consequence, separates us from others. Acroyoga gives us the opportunity to share the practice with people who have a similar search and vision of the world. The school is registered by the Yoga Alliance International, this is a 100hrs. RYT (registered yoga training).

Our intention, almost mission, is to show a vision of an acroyoga practice and philosophy that is closer to the yoga tradition and intention by understanding that we use a different manner of performing yoga asanas, with two or more bodies, but that all the other aspects of yoga must be upheld in order to actually practice acroyoga and not acrobatics. The alignment and the contribution of massage is fundamental in understanding the bone alignment structures we are looking for in order to create “stable and comfortable” postures. That we base on anatomy and mechanics of movement, which sometimes contradicts traditional ways of practice.  We seek practitioners who share this understanding of the practice in order to pass it on with respect, integrity and lots of love!

 

- What does the COURSE consist of:

this will be a 10 days intensive and residential course, where we will be retired and living in community.

You will learn acroyoga and Thai Massage sequences, we will review and discuss the basic philosophy of yoga that we believe every teacher should know+understand+practice. Throughout the course we will review the basic physical anatomy, as well as the subtle anatomy, we will practice meditation and pranayamas, and of course a lot of acroyoga postures, transitions, "washing machines" and inverted poses, both acrobatic and therapeutic, and we will share tools to design classes and workshops so that you can guide them with confidence.

Indicative daily schedule:

7:30 – meditation and pranayama practice

8:00 – asanas

10:00 – breakfast

10:30 – theory class, questions and answers

12:30 –acroyoga practice

14:00 – lunch and rest/beach

15:30 – theory class

16:30 – acroyoga practice

18:00 – thai massage

  

- These are the REQUIREMENTS:

Practice yoga or other disciplines that work strength, flexibility and concentration.

 

- PRICES and payement methods:

The complete course costs is €1,200: €1,050 for the course + €150 for shared accommodation and meals. Limited spots. (50% for Indians)

* For organizational reasons, the reservation must be formalized by paying 20% of the cost in advance.

* Price includes all classes and training, accommodation and meals, and certification.

* This training will be conducted in English, although we can help in both Spanish and Portuguese.

* Electronic devices may not be used in the practice room.

* By doing this training you will get a 50% discount to take the full 200-hour training, and 25% to take the yoga teacher training, also 200 hours.

Answer honestly, personally, and start practicing to be able to come to the course with the necessary physical and mental quality! Join this unforgettable experience with us!