Week 1: Mindful Meditation Foundation
Week 2: Going Deep With Sleep
Week 3: Breathwork For Beginners
Week 4: Peak Performance Productivity
Week 5: Putting It All Together: Beyond ‘Beyond’
STEPS TO TAKE:
1. Fill out this form so we can get you registered.
2. Receive confirmation e-mail from lj@roxfirefitness.com with next steps (how to download the app and how to get added to the WhatsApp group).
3. Begin the Academy on May 1st