Nourish and Flourish Follow-Up
Thank you so much for coming to the Nourish and Flourish Retreat.  I invite you to share your thoughts!  What did you like?  What can I improve?  What would you like to learn or practice at our next retreat?
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Name and best contact info if you would like me to get back to you (optional.  You can fill out the form anonymously if you'd like)
Please rate your overall experience on a scale of 1-5 (1 being awful and 5 being excellent/exceptional) *
Awful
Excellent/Exceptional
Please let me know what you thought of the venue (Winter Clove Inn) on a scale of 1-5 *
Awful
Excellent/Exceptional
Please let me know what you thought of the Nourish and Flourish program (yoga, meditation, lifestyle medicine) on a scale of 1-5 *
Awful
Excellent/Exceptional
Please let me know what you thought of the gift bag and products *
Awful
Excellent/Exceptional
Did you feel the workbook was valuable/useful? *
Please let me know what you thought of my teaching and skills and style as a retreat leader (honestly, I won't take it personally - I value your opinion!).   You can simply list a number (1-5) below or add comments if you would like to. *
Did you feel there was (too much, too little, just enough) yoga/movement? *
Did you feel there was (too much, too little, just enough) meditation/relaxation practice? *
Did you feel the sessions in lifestyle medicine and positive psychology were too much, too little, or just enough? *
Did you have enough free time for rest and socializing?     *
Would you prefer your next retreat to be women only, open to all, or do you not have a preference? *
Do you prefer private room or would you like to have an option to share a room? *
Would you attend another retreat with a similar format (educational presentations, yoga, meditation, free time blocked out during the day)? *
What would you like to see included in a future retreat?  What do you feel could be removed from a future retreat? *
Multi part question!  At this retreat, we heard an impactful presentation from a participant.  Did you enjoy hearing from a retreat participant (if you have any comments about Sarah's presentation, you can share them here and I will get them to her)?  Would you like more of that included?  Do you think you have a story or presentation you would like to share? *
Do you feel the retreat met your expectations and you "got what you came for"?  Why or why not? *
Is there anything else you would like me (or Winter Clove) to know?   *
Would you be willing to leave a review for me?  You can do so below (with permission for me to excerpt/post) or on my Facebook page at https://www.facebook.com/GrowingLightWellnessandYoga and/or Google  https://g.page/growinglightwellnessandyoga?share
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