Thank you for your interest in joining our Sembrando Paz Women's Group!
Para Español usa este enlace:
https://forms.gle/YK8H4eGWCYHBEbuv5*Please note, this group is only open to those who:
1. Identify as Latina/o/e or Hispanic
2. Identify as a woman
3. Are over the age of 18
4. Resident of the state of AZ
Dates: TBD
Time: 6:30 PM - 7:30 PM
Address: Virtual
Investment: $40 per group session
Contact us at (602) 935-4414 or
info@cultivandowellness.comWhat you can get out of this group:
- Get to know yourself better
- Improve your ability to manage stress and difficult emotions
- Learn to accept and love yourself
- Explore patterns that have been passed on in your family
- Learn how to break unhealthy generational cycles
- Learn to use your voice & say no when you need to
- Connect with other Latina/Hispanic women
Topics that will be explored in this group:
- Latina/Hispanic family dynamics
- Inner child & generational trauma
- Boundary setting
- Healthy communication
- Healthy coping