Medical Qigong for Senior Health Online Class

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October 5, 12, 19, 26
Mondays, 9:30-10:30am EDT (GMT -4)

Classes will be conducted on Zoom (https://zoom.us/download).

We will use gentle, yet skillful motion & breath to increase body awareness, improve physical balance, and protect against bone & joint degeneration.

Note: Although classes are tailored for persons aged 65+, all are encouraged to join, as the exercises are effective in increasing physical energy, reducing stress, and promoting mental calmness.

Instructor: Ashley Baldwin

Contact: tqh.ashley@gmail.com

Email *

Full Name *

Email *

Which class(es) will you attend? ($12 per class or $40 for all 4 classes) *

October 5

October 12

October 19

October 26

All classes

Required

Payment may be made by Paypal, Venmo, or check. *

Paypal (please send payment to tqh.ashley@gmail.com).

Venmo (please send payment to @liqiholistics).

Check (mailing instructions will be sent to you at the email address provided).

Which device will you be using for classes? *

Laptop/computer

Smartphone

Once payment is received, Zoom meeting links will be sent to your email on the Sunday before each class. Guidelines for setting up your practice space will also be provided. "See" you soon!

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