Being a woman is hard, especially when you sacrifice so much for your partner and your kids, sometimes at the expense of yourself. Then you throw in healing from birth, keeping up your milk supply, managing a family schedule, and everything in between, and it seems like you'll never feel healthy, well-rested, or emotionally available.
If you've been feeling like a stranger in your own body, absolutely drained physically and mentally, or stressed about your milk supply, I'm here to help. I can work with you to heal your body from the inside out and feel vibrant, energetic, and thriving, no matter how busy you are.
After working with me, you'll be empowered to:
- Reach for nourishing foods and recipes because you want to, not because you feel obligated to
- Confidently overcome challenges and setbacks without taking steps backwards
- Navigate the messy and confusing “grey area” of the health industry
- Consistently show up for yourself each day, no matter how tired or busy you are
- Effectively structure your days to maximize your energy levels and minimize stress
- Advocate for your health in an affordable yet impactful way
- Build a solid milk supply that can withstand sickness, hormones, and stress
By working with me, you'll have:
- A health and wellness plan tailored to your individual needs and schedule
- Weekly virtual check ins to evaluate and/or modify your goals
- Free printable worksheets and guides to keep you on track in a simple and organized way
- Unlimited access to my wealth of knowledge and expertise at your fingertips
- Mini challenges to keep you motivated and energized throughout your program
- Positive mindset training to help you develop a positive relationship with your food
If you're ready to invest in yourself and feel yourself again, fill out the application below and let's work together!
