FLEX "Foundations" Program

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FLEX (Foundations of Learning Exercise) is a program designed to ensure the proper form, health and safety to your son/daughter as they age leading into high school.

This program is geared towards the pre-high school - early high school athlete ages 10-14 (6-8th grade)

Each athlete will undergo a performance assessment which will be tested and re-tested every 90 days. This will ensure progress and success of the training.

Day/Time:
Tuesday & Thursday
Time: 6:30 - 7:30 PM

Pricing:
$150 Per Session
*Each session is 4 workouts

Payments via Venmo:
Send payments to Robert Reichert: @Robert_Reichert_NOLA

Deposits: A deposit of $75 must be sent to reserve your spot to guarantee training.

If you have any question, please email us at ocsmsportsperformance@gmail.com

Name of Athlete *

Name of Parent *

Phone Number of Parent *

Email address of parent *

What school does your daughter/son attend? *

Option 1

How old is your daughter/son? *

What sport does your athlete play? *

Football

Baseball

Soccer

Lacrosse

Basketball

Volleyball

Golf

Gymnastics

Cheer

Track & Field

Cross Country

Wrestling

Other:

What session(s) does your son/daughter want to attend? *

Session A (May 30 - June 10)

Session B (June 13 - June 24)

Session C (June 27 - July 8)

Session D (July 11 - July 22)

Session E (July 25 - Aug 5)

Other:

Required

If you have any questions please contact us

ocsmsportsperformance@gmail.com
504-343-8074

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