Informed Consent for Class Participation:
The goal of the FitTastic Health Aqua Fitness Class is to provide an effective and safe exercise experience for all participants. I understand that each person (myself included) has a different capacity for participating in physical activity. I assume full responsibility during and after my participation, for my choices to use or apply, at my own risk, any portion of the information or instruction I receive.
During my participation in this exercise class, it is my obligation to stop exercising if I experience any symptoms of fatigue, shortness of breath, chest discomfort, or similar occurrences. It is also my responsibility to stop exercising if I experience back pain, neck pain, or any other pain. It is my responsibility to inform the instructor of any symptoms , should any develop.
I understand that there exists the remote possibility during exercise of adverse changes including abnormal blood pressure, fainting, disorders of heart rhythm, and in very rare instances heart attack or even death. I understand that every effort will be made to minimize these occurrences by proper staff assessment of my condition before each exercise session, by staff supervision during the session, and by my own careful control of exercise efforts. I understand that there exist a risk of injury, heart attack, or even death as a result of my exercise, but knowing those risks, I desire to participate as herein indicated in the Aqua Fitness Class.