Hey sister! Oh my goodness, I am just thrilled that you're here and interested in learning more about our Wellness His Way Community and the services I offer!
My name is Caren and I love teaching women how to steward their health *with God*, *His way* and for *His glory.* If we truly believe that God created and owns everything then we will be moved to steward well what He has given us--this includes our health and body! This isn't just so we can look good/feel good but ultimately to give HIM glory and to prevent our bodies from ever being a barrier to anything He calls us to do! Think about how much better able you will be to serve others with more energy, stamina, endurance, clarity and focus!
This is about more than weight loss. Weight loss is amazing and we will celebrate it too because there is a way to lose weight with peace and joy. But often times it's the mental, emotional and spiritual weight that we need to address and that's what we will do together.
A few things you should know about my heart as a coach:
* Faith is the foundation of all my services and programs.
* I don’t do deprivation, restriction or obsession.
* I will never shame you /guilt trip you to motivate you. I find the best motivator is grace + truth spoken with love.
* Everything I teach is to first and foremost to help you let God renew your mind about your body and your health. From there, the practical steps we will discuss are to help you commit to a lifestyle change with Him. This is not another "wagon" and I am not interested in giving you a quick fix! So if you're willing to be refined in the journey and find joy in it with God, I am the coach for you!
I can't wait to get to know you friend!
With Hope,
Caren
