Mindful Reset: A Sunday Scaries Support Group 

Mindful Reset: A 6-Week Sunday Evening Group

Start your week with clarity and calm. Join us for Mindful Reset, a 6-week group designed to help you cultivate mindfulness and mental clarity as you head into the week ahead.

When: Sunday evenings March 23rd - April 27th, 8:00pm - 9:00pm 
Duration: 6 weeks
Focus: Mindfulness, stress reduction, and mental clarity

Who: Adults 18+, all social locations welcome. 

In this group, you’ll learn practical mindfulness techniques to help you:

  • Release stress and tension from the past week
  • Set clear intentions for the days ahead
  • Cultivate a sense of calm and focus
  • Improve emotional regulation and resilience

Each session will include guided mindfulness practices, reflective exercises, and group discussions to support your journey towards a more mindful and intentional week.

Reserve your spot today and start your week grounded and clear-headed!


www.survivorcenteredtherapy.com

survivorcenteredtherapy@gmail.com

Katelyn Kivett LPC, LCMHC

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Phone Number, Please note, therapist will complete a quick screening call with you prior to the beginning of the group. *
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Please indicate whether you would like to pay $60 after the completion of each session, or a total of $330 upon the completion of the first session. *
Please indicate that you understand you will be charged for all 6 sessions upon completion of consent documents whether you attend every session or not:  *
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