Coronavirus & Mindfulness Free Workshop

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Coronavirus & Mindfulness Free Workshop
With Mitra Manesh

We've never collectively needed a sense of community, group practice, and words to remind us of our mindfulness teachings more than now. Alas, this is not possible in person, but MARC has decided to offer its members the next best thing -- on-line sessions.

In this session, Mitra Manesh will be offering a 90-minute FREE online workshop on the topic of Mindfulness & Coronavirus for all MARC community members. The intention is to create a safe virtual space for us to explore ways to evaluate old norms and re-establish new ones in order to mindfully survive and thrive in these trying times. This session will include lecture, group practice, and Q&A.

When: Sunday, March 22, 2020, 5 - 6.30 pm, PST

The workshop will be held via Zoom video conferencing. You may join via phone or computer.

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