課程內容架構
DOMAIN 1|基礎解剖、生理學、營養學
ANATOMY, PHYSIOLOGY, AND NUTRITIONS
DOMAIN 2|教練訪談與評估
INTERVIEWS AND ASSESSMENTS
DOMAIN 3|訓練計畫設計與執行
PROGRAM DESIGN AND IMPLEMENTATION
DOMAIN 4|訓練計畫的調整與進階、退階
PROGRAM MODIFICATION AND PROGRESSION
DOMAIN 5|教練職業範疇與風險管理
PROFESSIONAL CONDUCT, SAFETY, AND RISK MANAGEMENT
DOMAIN 6|常見健身動作名稱與訓練肌群
COMMON RESISTANCE TRAINING EXERCISES
*課程會包含但不會完全按照此順序進行